As a Life Coach, I bring a wealth of experience and expertise to guide individuals on their journey of self-discovery and empowerment. My credentials include a Post-Master of Science in Counseling Trauma Certification and Mentor training, equipping me with the skills and knowledge to support clients through their toughest challenges. Additionally, I hold an MBA with a concentration in Conflict Resolution and an undergraduate degree in Sociology, providing a comprehensive understanding of human behavior and organizational dynamics.

I am committed to ongoing growth and development, currently pursuing a second certification approved by the International Coaching Federation (ICF), further enhancing my ability to serve clients effectively. With 29 years of service as an Army Lieutenant Colonel and over 20 years as a Department of the Army Civilian, I understand the importance of resilience, determination, and effective communication in overcoming obstacles.

My coaching approach is rooted in a thought-provoking and creative process, inspiring clients to maximize their personal and professional potential. By blending principles from psychology, sociology, and counseling, I help clients reach their goals. My certifications in cognition, motivation, leadership theory, communication, and observations enable me to assist clients in building and sustaining life balance while increasing their opportunities for success.

I take a holistic view in my coaching practice, paying close attention to clients' mental, spiritual, and physical well-being. Using person-centered techniques, motivational interviewing, and exploration, I guide clients toward their desired endpoints, empowering them to create the life they envision.